The general advice normally given to eliminate lactose intolerance symptoms is simply to avoid dairy products. But for people who love to drink milk, eat pizza, or enjoy an ice cream cone, this might not be a preferred option.
A second option might be to use lactose-free products. There are many of these products available such as soy milk, almond milk, and several others. Many people find that they are able to ingest these products, without the same effect as dairy from cows. However, some people do not like the alternate tastes from these products. Also, some of them can be a little costly.
One other option for lactose intolerance treatment is to use lactose intolerant pills. These lactose pills contain the enzyme lactase. This enzyme is what the body is lacking when someone is lactose intolerant. So, before taking lactose pills, you might want to have a doctor do a lactose intolerance test.
Nature’s Way offers a very affordable version of lactose pills. If you order at least $50 in one order, they offer free shipping. The best part is that they have a 30-day no hassle money back guarantee. You can’t beat that. The “Buy” button below is an affiliate link. By purchase through this link, you help this site stay active to help you survive with your lactose intolerance symptoms.